Before and After Care

Before Your Infusion:

• Stay hydrated – drink water before your appointment. Proper hydration helps your veins and improves nutrient absorption.

• Eat a light meal – avoid coming on an empty stomach to prevent dizziness or nausea.

• Avoid alcohol – at least 12–24 hours before your session; alcohol can dehydrate you and interfere with nutrient absorption.

• Check medications & health conditions – tell your provider if you have kidney, liver, or heart issues, or if you take blood thinners.

• Rest and relax – stress can affect how your body responds to nutrients.

After Your Infusion:

• Drink water – continue hydrating to help your body utilize the vitamins and flush out toxins.

• Avoid strenuous exercise for a few hours – let your body adjust and absorb the nutrients.

• Pay attention to how you feel – mild fatigue, warmth, or tingling can be normal. If you experience unusual reactions (nausea, swelling, dizziness), contact your provider.

• Avoid alcohol for at least 12–24 hours post-session.

• Eat balanced meals – the nutrients are most effective when supported by proper diet and rest.